Why Does My Baby Hump?

When you see your little one hump everything from their toys to your leg, it’s natural to wonder why they’re doing it. If you are worried that Why Does My Baby Hump? Then you are at the right place to know about it.

It can be quite alarming for parents when they first see this behavior, but don’t worry – there’s a perfectly good explanation! Keep reading to find out what might be causing your baby to hump and what you can do about it.

why does my baby hump

What Causes Humping In Babies?

Humping is part of normal play for young children. It’s the same thing as playing with a favorite toy or blanket, only a little more interactive.

Many children will hump their stuffed animals, dolls, or other toys during playtime. They may even try to use you as a pillow or prop during playtime and it can be difficult to pry them off! It may look like your baby is hurting himself or herself, but he/she really isn’t.

Although this behavior may seem odd, it’s actually completely normal. It’s just a way for them to explore their body and how it works.

Read More: What Are Baby Washcloths Used For?

What Should I Do If My Baby Humping?

Although it may be hard, try not to get too worked up about the humping. Let them continue their play and you can save your concern for when they start to hump their peers.

If you think your child may be humping as a way of releasing energy, give them an appropriate outlet and let them burn off their extra energy. Go for a walk, play outside or run errands. If you can see that they’re starting to calm down, you can put them back in their crib/bed for some quiet time.

Why Does My Baby Hump?

It’s not uncommon for children who startle easily to hump when they feel overwhelmed or frightened. If you know that your child is easily upset, make sure that he/she isn’t spending too much time in stimulating settings and hasn’t become over-stimulated recently (like after a really busy day at the park or other play date).

If you’re concerned that the humping is becoming obsessive, it’s time to speak with your child’s pediatrician. Sometimes children can get so excited and focused on their humping that it can interfere with other activities.

How Do I Get My Baby To Stop Humping?

There’s really no way to stop this behavior because it’s normal to play. Just like how you wouldn’t stop your child from chewing on their blanket (although you might get them a new one!), you shouldn’t try to stop him/her from humping their stuffed animal.

Although humping is normal to play, it can become a problem if it interferes with your child’s ability to do other activities. If you find that he/she is getting so excited that they’re having a hard time calming down, you can try removing them from the situation. If it’s just a little bit of playtime humping, it may be a good idea to let them continue to play and burn off their excess energy.

One way to get your baby to stop humping is to give them an appropriate toy or object to hump. Sometimes it helps if your child is humping something that belongs to them, like their teddy bear or blanket. If your child doesn’t have any toys to act as a substitute, you can give them a stuffed animal or doll that you don’t mind if they hump.

Why Does My Baby Hump When He Is Tired

Babies like to do a lot of things – eat, sleep, and even get frisky when they are tired. In the latter case, it is usually because the baby is feeling overstimulated from all the activity in their environment and needs to relax or fall asleep.

In most cases, you’ll notice your baby’s humping behavior when he’s tired. This behavior can occur at any time during the day but seems more common at bedtime or naptime.

Why Do Babies Hump Themselves To Sleep

Have you ever wondered why babies hump themselves to sleep? I have. It’s kind of an interesting topic. 

Babies may hump themselves to sleep.

It’s called “sleep humping”. It happens when babies are overtired and their minds are racing. They may even do it in their sleep, much like adults who twitch or snore at night.

What can you do about it?

Don’t worry too much if your baby does this every once in a while. But if you notice that your little one is getting more and more worked up before bedtime, there are things you can do to help her or him relax.

Here are a few things you can do:

  • Cuddling and extra skin-to-skin contact.
  • Rocking your baby to sleep.
  • Using a white noise machine or any other calming sound that helps your baby relax.
  • It also helps to have a consistent bedtime routine. Even if your baby is overtired, it’s still important to stick with the routine.
  • Slow down the pace right before bedtime. If your baby is getting worked up, try some calming activities like having a snack or reading a book.
  • If your baby starts to fall asleep mid-hump, don’t stop it. Some experts believe that this practice could help babies process what they’re experiencing and learn to separate sleep from arousal.


Babies will never cease to surprise us! They are such a bundle of joy who cause nothing but happiness and laughter. But, like all humans, they have their own habits which we can often find quite strange. One habit that many babies develop is humping. Why Does My Baby Hump?

A baby may be seen humping or grinding their hips when they are tired. Some babies will use this behavior to try to self-soothe, which is a common way for babies to comfort themselves when they are over-tired. This can happen in the car seat, stroller or even at home on mom or dad’s shoulder.

Amelia Mary
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